On 10/10/2022 Department of Education of Babbar Akali Memorial Khalsa College, Garhshankar celebrated World Mental Health Day. Dr. Kuljinder Kaur ,Principal of KC. College of Education, Nawanshahr was invited as resource person to deliver an extension lecture on this day. The lecture started with an orientation of World Mental Health Day celebrated by WHO every year on 10th of October. Principal, Dr. Baljit Singh extended formal and floral welcome to the speaker. He talked about the importance of mental health in today’s life. After that the expert of the day proceeded with her lecture. She explained about stress, anxiety and depression. She also shared various real life examples to make her lecture more interesting and interactive. At the end HoD Dr. Sangha Gubaksh Kaur extended hearty thanks to the expert. Principal Dr. Baljit Singh appreciated the efforts of HoD and all organizing committee members.